Yoga is a relaxing yet strengthening form of exercise that's a great way to start your day — especially on the Daytona Beach area's 23 miles of beaches which can serve as a spacious, open-air studio made just for you. Relax, unwind and refresh with a self-led routine on the beach. Or, check out the classes available at area yoga studios.
Find Your Zen On Daytona Beach's World-Famous Shoreline
Enjoy scenic oceanfront views during the daily, one-hour beach yoga session led by Kula Yoga Studio at The Shores Resort & Spa in Daytona Beach Shores. Kula Yoga offers a wide array of yoga classes for all skill levels. Classes include traditional styles such as Hatha and Vinyasa, specialized formats like Aerial Yoga and Kula Barre, and tailored sessions of Pre-Natal and Chair Yoga. Each class is led by dedicated instructors, ensuring a supportive and enriching experience for every yogi.
For a fun twist, try the free, Sunday rooftop Yoga & Mimosa class at the historic Streamline Hotel. Beginners are welcome at this donation-based class. After class, participants can enjoy a free mimosa.
Ignite OM offers traditional yoga and standup paddleboard yoga. Classes are held on the beach in Wilbur-By-The-Sea and on local inland waterways. The 90-minute SUP Yoga class experience incorporates nature into your yoga workout. Fun fact: Manatees and dolphin are frequent SUP Yoga class visitors!
Renew Yoga Studio, located on South Beach Street in downtown Daytona Beach, offers both heated and non-heated classes including warm vin yin, beginners yoga, vinyasa flow, and stretch and restore.
Planning a girls' getaway? Consider a private beach yoga class for you and your crew with Daytona Yoga With Krista. Daytona Yoga With Krista is also perfect for family reunions, women's wellness retreats, wedding parties and family reunions.
Studio 311 Yoga & Fitness is a modern, boutique studio that offers yoga, pilates, mobility and handstand training. The studio is located on Seabreeze Boulevard, just a short walk from the beach. Space is limited so booking in advance is necessary.
Ready to plan your wellness-centered getaway to Daytona Beach? Download our free official destination guide or sign up for our eNewsletter.
