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Daytona Beach Giveaway

 

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Gentle Yoga with Kim Latford

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Come enjoy the gentler side of yoga. Postures for neck, back, shoulder, and hip liberation are joined by balance and restorative work appropriate for any age. Devote one hour a week to improving your health and happiness in a setting that inspires your creativity.

This program doesn't require yoga experience, and was designed for ages 16 and older. Mat space will be provided; please bring your own yoga mat. For those practicing chair yoga, seats will be provided. Participants must enter the Museum by 5:20 p.m., as doors will be locked during the entire the program. Late arrivals will not be admitted or refunded.

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