Invite peace, patience, and emotional prosperity into your life during this gentle yoga session in the Garden Gazebo.
Instructor Kim Latford will guide you through a series of gentle stretches and releases as Rick de Yampert accompanies with live sitar music. This program doesn't require yoga experience, and was designed for ages 16 and older. Mat space will be provided; please bring your own yoga mat. For those practicing chair yoga, seats will be provided.
Spots will fill up quickly, so advanced registration is highly encouraged!
COST: $21 members; $23 future members
About Kim Latford
Kim has been teaching yoga in Ormond Beach and the surrounding areas for twenty years. She favors a gentle, inclusive style, and loves working with beginners best of all. Check her out at ormondyoga.com
About Rick de Yampert
Rick is a sitar, Moyo drum and Native American flute player residing in the Daytona Beach, Florida, area. He performs East-West world fusion, trance, Buddha lounge and Beatles covers, and also some funky fusion and up-tempo, tribal dance soundscapes. Read more about Rick at rickdeyampert.com