This nutrition class series will focus on the pescatarian diet and teach how to harness the power of superfoods in this nutritious diet. We will explore the options of how to implement this power in your own journey to a healthy lifestyle.
Rina brings an abundance of essential Omega Acids to the table in this fun and exciting presentation and culinary class. As she prepares a healthy and satisfying menu, you will learn about the superpower properties of the pescatarian diet.
Some of the recipes you can look forward include:
- A vibrant appetizer: White Bean Dip
- Main dish: Spicy Fish Cioppino
Dessert: Gluten-free Crepes with Macerated Fruits and Non-Dairy vanilla cream.