Balance & Motion
- Address: 1060 Ridgewood Avenue, Holly Hill, FL 32117
- Phone: (386) 310-7067
- Presented By: Pictona at Holly Hill
- Recurrence: Recurring weekly on Tuesday, Friday
- Location: Pictona at Holly Hill
- Time: 10:30 AM to 11:45 AM
- Price: Free - Donation Only
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About
Develop balance, coordination, core strength, flexibility and range of motion with this free class. Sessions are 45 minutes long, very gentle, and offer an upbeat, supporting environment for all fitness levels.
Senior Fitness Specialist, Artie Gardella, founder of Synergy Senior Fitness, has been developing and teaching programs for the active adult community for over 17 years. His upbeat, fun and very personal approach has made him the premier instructor for all things senior in Central/Northern Florida.
Donations are accepted by the instructor at participant discretion. Please bring your insurance card (if you have one) to use when signing in. If you have health insurance with FHCP, AdventHealth, Humana, or United Healthcare, the instructor will be compensated by your insurance company at no cost to you.
Please wear comfortable clothing (closed-toe shoes)
It’s important to stay hydrated. Bring water and a friend.
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Map
